Mediterranean Pasta Salad With Colorful Vegetables And Feta Recipe

Recipe By Verywell Fit

Pull out the cutting board and get chopping. This quick vegetarian vegetable pasta recipe is booming with colorful vegetables, beans, and creamy feta.

4.7
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mediterranean Pasta Salad With Colorful Vegetables And Feta
plan
Bookmark

ingredients serve

Ingredients for Mediterranean Pasta Salad With Colorful Vegetables And Feta Recipe

  • 1.33 ounce Cavatappi or other dry pasta such as fusilli or bowtie
  • 0.17 Medium red bell pepper, finely chopped
  • 0.17 Medium yellow or orange bell pepper, finely chopped
  • 0.08 cup Cherry tomatoes halved
  • 0.17 Small zucchini, finely chopped
  • 0.17 Small red onion, finely chopped
  • 0.17 cup Fresh basil leaves, cut into ribbons
  • 0.67 ounce Block feta cheese, cut into small cubes
  • 2.50 ounce 1, can white kidney beans, drained and rinsed
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon White wine vinegar
Nutrition
value
413
calories per serving
9 g Fat24 g Protein71 g Carbs17 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    24g
  • Carbs
    71g
  • Fiber
    17g

MacroNutrients

  • Carbs
    71g
  • Protein
    24g
  • Fiber
    17g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    7mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    310mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    441mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Verywell Fit