Mediterranean Vegetable Pie Recipe

Recipe By Tarla Dalal

A rich tomato pastry base topped with a mouth-watering selection of vegetables and cheese, this delectable dish will excite your taste buds and set your gastronomic juices working in overdrive

4.4
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Vegdiet
40minstotal
40m.total
Mediterranean Vegetable Pie
plan
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ingredients serve

Ingredients for Mediterranean Vegetable Pie Recipe

  • 1 Recipe shortcrust pastry
  • 1/2 cup Basic tomato sauce
  • 1/4 cup Grated mozzrella cheese
  • 1/2 cup Sliced brinjals
  • 1/2 cup Sliced yellow capsicum
  • 1/4 cup Sun-dried tomatoes
  • 1 teaspoon Finely chopped garlic
  • 2 teaspoon Oil
Nutrition
value
212
calories per serving
15 g Fat9 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    1mg
  • Vitamin A
    1266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal