Ratatouille With Mediterranean Vegetables Recipe

Name: Ratatouille With Mediterranean Vegetables Recipe
Total time: 35 min
Yield: 8
Cuisine: Mediterranean

Recipe By Verywell Fit

This is similar to ratatouille but has a slightly different texture and flavors. It is great cold as a salad or can be reheated for an omelet filling.

4.8

11 Rating -

Rate

Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

Ratatouille With Mediterranean Vegetables

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ratatouille With Mediterranean Vegetables Recipe

0.03 Olive oil
0.13 Small Onion
0.13 pound Eggplant
0.13 Large green
0.06 pound Zucchini
0.38 Cloves Garlic
0.09 pound Tomatoes
0.03-1/25 C. dry white wine
As required Salt and pepper
0.13-1/4 drop Optional:hot sauce

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit