Mediterranean Tuna Baguette Recipe

Name: Mediterranean Tuna Baguette Recipe
Total time: 15 min
Yield: 2
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.9

18 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Mediterranean Tuna Baguette Recipe

1 Medium potato, diced
1 tablespoon Finely chopped black olives
1 Medium tomato, finely chopped
1 can Tuna in springwater
2 Small frenchsticks
30 gram Mesclun
2 Hard boiled eggs, sliced
2 tablespoon Olive oil
1 tablespoon Red wine vinegar

Nutrition
value

288

calories per serving

19 g Fat8 g Protein20 g Carbs4 g FiberOther

Current Totals

19 g Fat
8 g Protein
20 g Carbs
4 g Fiber

MacroNutrients

Carbs
20 g
Protein
8 g
Fiber
4 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
53 mg
Iron
1 mg
Vitamin A
4655 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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