Mediterranean Tuna Pizza Recipe

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Delicious mediterranean flavors blended with bumble bee solid white albacore tuna in water atop a pizza crust--perfect as an appetizer, or add a salad to make it a meal.

3.9
11 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mediterranean Tuna Pizza
plan
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ingredients serve

Ingredients for Mediterranean Tuna Pizza Recipe

  • 0.17 can Bumble bee solid white albacore tuna in water, drained and chunked
  • 0.17 Pizza Crust
  • 0.42 tablespoon Extra Virgin Olive Oil, Divided
  • 0.17 cup Spinach, stems removed, leaves torn into bite size pieces
  • 0.17 Red Onion, Chopped
  • 0.33 teaspoon Jarred minced garlic or fresh
  • 0.17 Roma tomato, chopped
  • 0.33 Leeks , thinly sliced
  • As required Salt
  • 0.08 cup Crumbled Feta Cheese
Nutrition
value
101
calories per serving
8 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    1048mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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