“This is a low fat, flavorful recipe that my family loves!” It's light and elegant and all the flavors work really well you'll be proud to serve this dish to your friends and family. Heather Carroll - Colorado Springs, Colorado.
Ingredients For Mediterranean Shrimp Couscous Recipe
1.5 pound Uncooked medium shrimp, peeled and deveined
1 tablespoon Chopped shallot
2 Garlic cloves, minced
3 tablespoon Olive oil, divided
1 cup Chopped Zucchini
0.5 cup White wine or reduced sodium chicken broth
0.25 cup Chopped sun dried tomatoes
2 tablespoon Capers, drained
3 cup Fresh baby spinach
1.5 cup Reduced Sodium Chicken Broth
1.5 cup Uncooked couscous
2 tablespoon Lemon juice
2 tablespoon Balsamic vinegar
0.5 cup Crumbled feta cheese, divided
0.5 teaspoon Dried oregano
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
466
calories per serving
25 g Fat40 g Protein18 g Carbs4 g FiberOther
Current Totals
25 g Fat
40 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
40 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
222 mg
Iron
4 mg
Vitamin A
2103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
388 mg
Selenium
61 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment