Mediterranean Sea Bass Recipe

Ingredients For Mediterranean Sea Bass Recipe

• 1 tablespoon extra virgin olive oil
• 1 cup chopped yellow onion
• 3 cloves garlic, minced
• 0.25 teaspoon crushed red pepper flakes, or to taste
• 0.5 cup chopped fennel
• 28 ounce One can whole peeled tomatoes, with their juices
• 0.75 cup fresh basil leaves, very thinly sliced
• 0.5 cup dry white wine
• 0.25 cup pitted Kalamata olives, halved
• Kosher salt
• Freshly ground pepper
• 4 ounce Four skinless Chilean sea bass fillets, or other sustainable firm white fleshed fish fillets such as halibut, cod or striped bass
• Organic olive oil cooking spray
• Kosher salt
• Freshly ground black pepper
• 1 tablespoon extra virgin olive oil