Current Totals
14 g Fat
13 g Protein
103 g Carbs
18 g Fiber
MacroNutrients
Carbs
103 g
Protein
13 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
172 mg
Iron
5 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
3 mg
Phosphorus
219 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment