0.5 cup Refrigerated or frozen egg product, or 2 eggs lightly beaten
0.33000000000000007 cup Tomato Sauce
0.5 cup Snipped fresh basil, or 1 tablespoon dried basil, crushed
0.25 cup Snipped fresh flat leaf parsley
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
231
calories per serving
5 g Fat11 g Protein34 g Carbs15 g FiberOther
Current Totals
5 g Fat
11 g Protein
34 g Carbs
15 g Fiber
MacroNutrients
Carbs
34 g
Protein
11 g
Fiber
15 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
129 mg
Iron
5 mg
Vitamin A
865 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.