Ingredients For Mediterranean Chicken With Mixed Olives Recipe
8 Boneless skinless chicken breasts
1 cup Sun dried tomatoes
1 cup Mixed pitted olives
0.5 cup Olive oil
0.5 cup Red wine vinegar
0.5 cup Capers with juice
0.25 cup Dried oregano leaves
0.5 teaspoon Ground black pepper
1 Head garlic, finely chopped
6 Dried bay leaves
1 cup Packed brown sugar
1 cup White wine
Cooked white rice
0.25 cup Chopped fresh italian parsley
Nutrition value
331
calories per serving
22 g Fat2 g Protein26 g Carbs4 g FiberOther
Current Totals
22 g Fat
2 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment