This delicious mediterranean chicken and farro bake is a complete meal in one dish A bed of farro with balsamic marinated chicken, juicy roasted tomatoes and white beans topped with mozzarella is a healthy, comforting summer dinner you'll love.
Ingredients For Mediterranean Chicken And Farro Bake Recipe
1 cup Uncooked farro
3 cup Vegetable or chicken broth
4 Small boneless skinless chicken breasts
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly cracked black pepper
0.5 teaspoon Garlic powder
2 tablespoon Balsamic vinegar
2 tablespoon Olive oil
1 pint Cherry tomatoes
1 cup Canned white beans, drained
3 Cloves garlic, minced
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 tablespoon Balsamic
1 teaspoon Chopped fresh basil
4 ounce Grated mozzarella cheese
Nutrition value
382
calories per serving
16 g Fat30 g Protein27 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
30 g Protein
27 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
27 g
Protein
30 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
