“A friend gave me the recipe for this traditional favorite. It’s her Italian mother-in-law’s recipe from the old country, and it tastes wonderful,” writes Denise Linnett of Picton, Ontario.
Ingredients For Meatballs With Spaghetti Sauce Recipe
0.5 cup Soft Bread Crumbs
0.25 cup Grated Parmesan Cheese
1 tablespoon 2 milk
1 Egg, lightly beaten
1.5 teaspoon Minced Fresh Parsley
0.25 teaspoon Garlic powder
0.125 teaspoon Salt
0.125 teaspoon Pepper
6 ounce Lean Ground Beef
2 ounce Ground Pork
Sauce
0.5 cup Chopped Onion
1 Garlic clove, minced
1 tablespoon Olive oil
1 can Whole tomatoes, quartered
1 can Tomato Sauce
1 can Tomato paste
0.5 cup Water
3 tablespoon Minced Fresh Parsley
1 teaspoon Sugar
1 teaspoon Dried Basil
0.25 teaspoon Pepper
Hot cooked spaghetti
Nutrition value
577
calories per serving
28 g Fat40 g Protein40 g Carbs5 g FiberOther
Current Totals
28 g Fat
40 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
40 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
333 mg
Iron
8 mg
Vitamin A
924 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
486 mg
Selenium
51 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment