Current Totals
Fat
27g
Protein
42g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
42g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
6mg
Vitamin A
1764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
2mcg
Vitamin C
64mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
382mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment