Matariya Aloo Tikiya Recipe

Name: Matariya Aloo Tikiya Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

An awesome stuffed aloo tikki.

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50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Matariya Aloo Tikiya Recipe

4 boiled mashed potatoes
0.5 cup Bread crumbs
As required Salt
1 cup For stuffing boiled peas
1 teaspoon each red chilli powder, turmeric powder
1 teaspoon amchur powder, pinch of garam masala
oil for shallow frying

Nutrition
value

417

calories per serving

3 g Fat15 g Protein79 g Carbs13 g FiberOther

Current Totals

3 g Fat
15 g Protein
79 g Carbs
13 g Fiber

MacroNutrients

Carbs
79 g
Protein
15 g
Fiber
13 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
120 mg
Iron
5 mg
Vitamin A
124 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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