Aloo matar masala Recipe
Recipe By Better Butter
A wonderful accompaniment to chapati and poori.
4.4
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo matar masala Recipe
- 1 Potato
- 1/2 cup Green Peas
- 1/2 Onion
- 1/2 Tomato
- 1.50 Green chilli
- 1 teaspoon Chana dal
- 1/2 teaspoon mustard
- 5 Curry leaves
- 2.50 garlic : pods
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon jeera powder
- 1 tablespoon besan
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
462
calories per serving
16 g Fat15 g Protein62 g Carbs19 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs62g
- Fiber19g
MacroNutrients
- Carbs62g
- Protein15g
- Fiber19g
Fats
- Fat16g
Vitamins & Minerals
- Calcium126mg
- Iron6mg
- Vitamin A9301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9198mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium158mg
- Manganese1mg
- Phosphorus219mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter