Matar Aloo Recipe

Recipe By Better Butter

Simple everyday sabzi with richness of dry masala.

4.2
17 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Matar Aloo
plan
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ingredients serve

Ingredients for Matar Aloo Recipe

  • 3/4 Potatoes
  • 1/4 cup matar
  • 1/4 Onion
  • 1/4 Tomato
  • 1/2-3/4 cloves of garlic
  • piece Small ginger
  • 1/4 green chilli
  • pinch Asafoetida
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon degi/ Kashmiri mirch
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon garam masala
  • pinch Kasuri methi
Nutrition
value
123
calories per serving
< 1 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter