Aloo Matar Recipe

Recipe By Bawarchi

Aloo matar is a delicious Indian recipe served as a Side-Dish.

3.8
21 Rating -
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30minstotal
30m.total
Aloo Matar
plan
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ingredients serve

Ingredients for Aloo Matar Recipe

  • 0.13 kilogram Peas
  • 1/2 Potatoes
  • 1/4 Tomato
  • 1/4 Onion
  • 1 cashew nuts
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 1/2 glass Water
  • 3/4 teaspoon Oil
Nutrition
value
199
calories per serving
4 g Fat11 g Protein27 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    12g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    837mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi