Dry Aloo Matar Recipe

Recipe By Slurrp

Dry Aloo Matar is a popular North Indian dish made with potatoes and green peas cooked in a blend of aromatic spices. This dry curry is flavorful, easy to make, and pairs well with roti or rice. The potatoes are cooked until tender and then sautéed with spices, giving it a delicious and spicy flavor. The addition of green peas adds a touch of sweetness to the dish. It is a perfect dish for a quick and satisfying meal.

4.7
13 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Dry Aloo Matar
plan
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ingredients serve

Ingredients for Dry Aloo Matar Recipe

  • 1.50 Medium Sized Potatoes, Boiled And Diced
  • 1/2 cup Green Peas
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Ginger Garlic Paste
  • 1 Green Chilies, Finely Chopped
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Dry Aloo Matar Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until tender and then peel and dice them.
  • STEP 2.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and green chilies.
  • STEP 3.Add the diced potatoes and green peas, along with turmeric powder, red chili powder, and garam masala.
  • STEP 4.Cook until the spices are well combined and the vegetables are cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can adjust the spice level according to your taste.
  • Make sure to cook the potatoes until they are tender but not mushy.
  • You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • Dry Aloo Matar can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it as a side dish with roti, paratha, or rice.
Nutrition
value
314
calories per serving
15 g Fat10 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    1411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    149mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp