3 centimeter 2 medium potatoes, peeled, cut pieces
1 stick Cinnamon
2 Bay leaves
5 Cardamom Pods, Lightly Crushed
2 tablespoon Brown sugar
1 tablespoon Tamarind concentrate
1 tablespoon Fish sauce
Nutrition value
751
calories per serving
53 g Fat21 g Protein52 g Carbs29 g FiberOther
Current Totals
53 g Fat
21 g Protein
52 g Carbs
29 g Fiber
MacroNutrients
Carbs
52 g
Protein
21 g
Fiber
29 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
353 mg
Iron
6 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
8 mg
Phosphorus
229 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment