Massaman Potato Curry Recipe

Recipe By Kitchen Nine

4.7
28 Rating -
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1hr total
1hr total
Massaman Potato Curry
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ingredients serve

Ingredients for Massaman Potato Curry Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Large brown onion, chopped
  • 0.06 cup Massaman Curry Paste
  • 100 gram Can Coconut Milk
  • 150 gram Kumara, peeled, cut into 3cm cubes
  • 75 gram Potato, peeled, cut into 3cm cubes
  • 0.08 cup Roasted peanuts, chopped
  • 1/4 cup Frozen baby beans
  • 1/4 tablespoon Brown sugar
  • 1/2 tablespoon Fish sauce, or to taste
  • 0.08 cup Roughly chopped coriander
Nutrition
value
618
calories per serving
51 g Fat9 g Protein31 g Carbs17 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    17g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    17g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    4768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    170mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine