Beef Massaman Curry Recipe
Recipe By Taste
Massaman curry is a mild thai dish so is a great curry for kids.
4.1
24 Rating -
Rate
Non Vegdiet
30minstotal
6minsPrep
24minsCook
30m.total
6m.Prep
24m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Massaman Curry Recipe
- 1/2 teaspoon Vegetable Oil
- 1/4 Brown onion, finely chopped
- 125 gram Extra lean beef mince
- 1/2 tablespoon Massaman Curry Paste
- 93.75 milliliter Can coconut-flavoured evaporated milk
- 1/4 tablespoon Brown sugar
- 1/2 cup Frozen Mixed Vegetables
- 0.06 cup Fresh coriander leaves
Nutrition
value
value
697
calories per serving
60 g Fat31 g Protein10 g Carbs12 g FiberOther
Current Totals
- Fat60g
- Protein31g
- Carbs10g
- Fiber12g
MacroNutrients
- Carbs10g
- Protein31g
- Fiber12g
Fats
- Fat60g
Vitamins & Minerals
- Calcium41mg
- Iron6mg
- Vitamin A618mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus334mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste