Masoor ghost rice Recipe

Name: Masoor Ghost Rice Recipe
Total time: 50 min
Yield: 2
Cuisine: Mughlai

Recipe By Better Butter

Masoor dal turned mughlai and tastier. Succullent soft fleshy mutton cooked with mughlai masalas. This masoor gosht on a bed of steamed rice is a bliss as a dal rice meal is the best sunday lunch. Cooked on slow gas, the aroma just fills the kitchen with deliciousness.

4.3

11 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Masoor ghost rice Recipe

250 gram Masoor Dal
1 kilogram Mutton
3 medium onions
3 medium tomatoes
2 tblspn ginger garlic paste
As required Salt
1 tspn garam masala powfered
1 tblspn Red chilli powder
1 tspn cummin powder
250 gram Rice
2 tblspn oil

Nutrition
value

1944

calories per serving

111 g Fat98 g Protein129 g Carbs10 g FiberOther

Current Totals

111 g Fat
98 g Protein
129 g Carbs
10 g Fiber

MacroNutrients

Carbs
129 g
Protein
98 g
Fiber
10 g

Fats

Fat
111 g

Vitamins & Minerals

Calcium
166 mg
Iron
15 mg
Vitamin A
2012 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
13 mcg
Vitamin C
86 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
2 mg
Phosphorus
1112 mg
Selenium
2 mcg
Zinc
22 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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