Red rice salad Recipe
Recipe By Better Butter
A delightful and healthy side dish that is not only full of flavors but also very nutritious. The hearty salad made the red rice has tons flavor, crunch of cucumber and creamy bits of tangy goat cheese.
3.6
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Red rice salad Recipe
- 1/4 cup red rice
- 0.13 As required tsp salt
- As required Water
- 1/2 cup cauliflower, cut into small pieces
- 1/2 cup broccoli, cut into small pieces
- 1/2 cup cucumber, cut into small pieces
- 0.13 cup pomegranate seeds
- 0.06 cup goat cheese, broken into chunks
- As required Dressing
- 0.13 cup fresh mint, finely chopped
- 1/4 clove garlic, minced
- 1/2 dry shallots or 1 small red onion, finely chopped
- 1/2 tablespoon Fresh lime juice
- 1 tablespoon red wine vinegar
- 0.06 olive oil
- 1/4 teaspoon ground black pepper
- As required Salt
Nutrition
value
value
358
calories per serving
5 g Fat12 g Protein60 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs60g
- Fiber8g
MacroNutrients
- Carbs60g
- Protein12g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter