Green masala prawn rice Recipe

Recipe By Better Butter

Rice cooked in spicy green masala and coconut milk with prawns..

3.5
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green masala prawn rice
plan
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ingredients serve

Ingredients for Green masala prawn rice Recipe

  • As required FOR GREEN masala
  • 1/4 cup coriander leaves
  • 8 Mint leaves
  • 1/4 teaspoon fennel seeds
  • 1/4 inch Ginger
  • 2.50-3 garlic pods
  • 3 small green chili
  • 2 red chili
  • 1/2 Cardamom
  • 1/2 inch Cinnamon
  • As required FOR rice
  • 225 gram prawns
  • 1/2 tablespoon Yogurt
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder
  • 1/2 teaspoon coriander powder
  • 1 teaspoon Ghee
  • 1/2 stick small cinnamon
  • 1 Cloves
  • 1 onion thinly sliced
  • 1 tomato finely chopped
  • 3/4 cup coconut milk
  • 1/2 cup Rice
  • 1/4 cup Water
Nutrition
value
1309
calories per serving
54 g Fat57 g Protein159 g Carbs71 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    57g
  • Carbs
    159g
  • Fiber
    71g

MacroNutrients

  • Carbs
    159g
  • Protein
    57g
  • Fiber
    71g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    999mg
  • Iron
    24mg
  • Vitamin A
    4180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    487mg
  • Vitamin B9
    4410mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    114mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    435mg
  • Manganese
    19mg
  • Phosphorus
    809mg
  • Selenium
    48mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter