Current Totals
Fat
54g
Protein
57g
Carbs
159g
Fiber
71g
MacroNutrients
Carbs
159g
Protein
57g
Fiber
71g
Fats
Vitamins & Minerals
Calcium
999mg
Iron
24mg
Vitamin A
4180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
487mg
Vitamin B9
4410mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
10mg
Copper
2mcg
Magnesium
435mg
Manganese
19mg
Phosphorus
809mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment