Mashed Sweet Potatoes Recipe

Name: Mashed Sweet Potatoes Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Crunchy Creamy Sweet

Try my mashed sweet potatoes recipe with brown sugar, orange, and cinnamon. they are flavorful, creamy, and perfect for your holiday gatherings

4.2

19 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Mashed Sweet Potatoes Recipe

2 pound Sweet potatoes
3 tablespoon Unsalted butter
0.25 cup A packed brown sugar
0.5 teaspoon A cinnamon
teaspoon A teaspoon ground cloves
1 Orange zested and juiced

Nutrition
value

206

calories per serving

3 g Fat4 g Protein39 g Carbs5 g FiberOther

Current Totals

3 g Fat
4 g Protein
39 g Carbs
5 g Fiber

MacroNutrients

Carbs
39 g
Protein
4 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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