Mashed Parsnips With Chives Recipe

Recipe By Good To Know

This creamy mashed parsnips with chives recipe is the perfect side dish for your roast dinner or with chicken, beef or lamb and greens too.

4.9
10 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Mashed Parsnips With Chives Recipe

Nutrition
value
191
calories per serving
< 1 g Fat3 g Protein43 g Carbs11 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 43 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    3 g
  • Fiber
    11 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    186 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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