Celeriac & Parsnip Mash Recipe
Recipe By EatingWell
Tangy and aromatic, celeriac (or celery root) has long been a staple in french cooking. Here, it's combined with parsnips and russet potatoes for a side dish worthy of your favorite bistro--or trattoria, because we've relocated the dish south, from paris to tuscany, using olive oil and parmesan cheese. The potato is kept separate from the celeriac and parsnip because it gets gluey when pureed in a food processor.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Celeriac & Parsnip Mash Recipe
- 0.17 inch 1 medium celeriac, , peeled and cut into cubes
- 0.17 inch 3 medium parsnips, , peeled and cut into slices, thick ends quartered
- 0.17 Large russet potato, , peeled and quartered
- 1/25 cup Vegetable broth, or reduced sodium chicken broth
- 0.33 tablespoon Extra virgin olive oil
- 1/2 tablespoon Chopped fresh chives, divided
- 0.33 tablespoon Low fat or nonfat plain yogurt
- 1/4 teaspoon Dijon mustard
- 0.08 teaspoon Salt
- 0.08 cup Freshly Grated Parmesan Cheese
Nutrition
value
value
129
calories per serving
6 g Fat7 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium117mg
- Iron< 1mg
- Vitamin A1360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell