Steak With Parsnip Mash Recipe
Recipe By Good To Know
Take a look at our steak with parsnip mash recipe.
4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak With Parsnip Mash Recipe
- 1 Large parsnips, cut into chunks
- 2.63 tablespoon Olive oil
- 1 Frying steaks
- 50 gram Green Beans
- 18.75 milliliter Red wine
Nutrition
value
value
460
calories per serving
36 g Fat2 g Protein29 g Carbs7 g FiberOther
Current Totals
- Fat36g
- Protein2g
- Carbs29g
- Fiber7g
MacroNutrients
- Carbs29g
- Protein2g
- Fiber7g
Fats
- Fat36g
Vitamins & Minerals
- Calcium63mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E7mg
- Copper0mcg
- Magnesium52mg
- Manganese0mg
- Phosphorus125mg
- Selenium2mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know