Current Totals
10 g Fat
34 g Protein
87 g Carbs
16 g Fiber
MacroNutrients
Carbs
87 g
Protein
34 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
68 mg
Iron
7 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
656 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
2 mg
Phosphorus
478 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment