Palak masala gathiya Recipe

Name: Palak Masala Gathiya Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Crispy munch, ideal for morning-evening tea break.

4.2

28 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Palak masala gathiya Recipe

83.33 gram besan chickpea flour
0.17 tablespoon carom seeds
As required Salt
1/2 tablespoon red chilly powder 1 tbsp green chilly paste
0.33 tablespoon garlic paste 1 small bowl crushed spinach
0.33 tablespoon baking soda Chaat masala aamchur powder to sprinkle
As required Cooking oil for greasing and deep frying
As required water for dough only if required

Nutrition
value

340

calories per serving

6 g Fat20 g Protein50 g Carbs11 g FiberOther

Current Totals

Fat
6g
Protein
20g
Carbs
50g
Fiber
11g

MacroNutrients

Carbs
50g
Protein
20g
Fiber
11g

Fats

Fat
6g

Vitamins & Minerals

Calcium
48mg
Iron
5mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
374mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
158mg
Manganese
1mg
Phosphorus
286mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter