Masala palak paneer Recipe

Recipe By Better Butter

This is my green leafy vegetable recipe. It's my original recipe, through my innovative ideas i have created this dish.

4.2
29 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Masala palak paneer Recipe

Nutrition
value
518
calories per serving
16 g Fat31 g Protein74 g Carbs51 g FiberOther

Current Totals

  • 16 g Fat
  • 31 g Protein
  • 74 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    31 g
  • Fiber
    51 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    1409 mg
  • Iron
    24 mg
  • Vitamin A
    13682 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    841 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    180 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    577 mg
  • Manganese
    19 mg
  • Phosphorus
    504 mg
  • Selenium
    35 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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