Masala Kappalandi Recipe

Recipe By Slurrp

A traditional snack from Kerala, Masala Kappalandi are crunchy and spicy peanuts. They are a good accompaniment to a cup of chai and may be eaten on their own or used as an ingredient in other recipes. They are quick and easy to make and can be served as a starter with drinks.

Bars usually serve these peanuts as chakna, which refers to nibbles enjoyed with alcoholic drinks. 

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20minstotal
5minsPrep
15minsCook

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Ingredients For Masala Kappalandi Recipe

Directions : Masala Kappalandi Recipe

Cooking Directions

Nutrition
value
291
calories per serving
15 g Fat11 g Protein27 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 11 g Protein
  • 27 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    190 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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