Spicy masala kamal kakdi (beeh) Recipe

Recipe By Better Butter

Easy to prepare.

4.4
14 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spicy masala kamal kakdi (beeh)
plan
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ingredients serve

Ingredients for Spicy masala kamal kakdi (beeh) Recipe

  • 0.06 kilogram Kamal kakdi
  • 1/2 medium size onion
  • 1/2 big tomatoes
  • 3/4 green chillies
  • 1/4 Ginger
  • 1/5 Mint leaves
  • As required coriander leaves
  • 1/2 spoon oil
  • 1/4 spoon gram masala
  • 1/4 spoon red chilli powder
  • 1/4 spoon coriander powder
  • As required Salt
Nutrition
value
45
calories per serving
< 1 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    1229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter