Kappalandi Mittai

Kappalandi Mittai Recipe

4.6
22 Rating

Share

About Kappalandi Mittai Recipe:

A traditional Kerala sweet snack from peanuts. Kadalai Mittai is a traditional Indiansweet generally made from peanuts and jaggery. It is one of the most nutritious snack which is liked by both children and adults. Peanuts are a great source of protein and jaggery is good source of iron making it total package of nutrients. It an ideal choice for a nutritious snack without any side effects. Kadalai Mittai or Peanut Candy is very famous in South India. Peanut Chikki is prepared by sugar.

... Read More
  • 30 mins
  • 2 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Kappalandi Mittai Recipe

  • 25 gram Jaggery
  • 37.50 gram Roasted peanuts
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Kappalandi Mittai Recipe

Cooking Directions

STEP 01

In a pan heat 100gm of jaggery. Melt the jaggery and cook to form a sticky consistency.

STEP 02

Add the roasted peanuts into the pan and mix well.

STEP 03

Transfer to a vessel with butter paper. Spread out the mix evenly. Cut into pieces once cool.

;