Name: Kappalandi Mittai Recipe
Total time: 30 min
Yield: 4
Cuisine: Kerala

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

A traditional Kerala sweet snack from peanuts. Kadalai Mittai is a traditional Indiansweet generally made from peanuts and jaggery. It is one of the most nutritious snack which is liked by both children and adults. Peanuts are a great source of protein and jaggery is good source of iron making it total package of nutrients. It an ideal choice for a nutritious snack without any side effects. Kadalai Mittai or Peanut Candy is very famous in South India. Peanut Chikki is prepared by sugar.


How to make Kappalandi Mittai Recipe

Crawler

Kerala

<p>A traditional Kerala sweet snack from peanuts. Kadalai Mittai is a traditional Indiansweet generally made from peanuts and jaggery. It is one of the most nutritious snack which is liked by both children and adults. Peanuts are a great source of protein and jaggery is good source of iron making it total package of nutrients. It an ideal choice for a nutritious snack without any side effects. Kadalai Mittai or Peanut Candy is very famous in South India. Peanut Chikki is prepared by sugar.</p>


Jaggery

Roasted peanuts

In a pan heat 100gm of jaggery. Melt the jaggery and cook to form a sticky consistency. 

Add the roasted peanuts into the pan and mix well.

Transfer to a vessel with butter paper. Spread out the mix evenly. Cut into pieces once cool.