Current Totals
5 g Fat
26 g Protein
118 g Carbs
15 g Fiber
MacroNutrients
Carbs
118 g
Protein
26 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
86 mg
Iron
9 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
2 mg
Phosphorus
454 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment