Sambhar Masala Recipe
Recipe By Bawarchi
Sambhar Masala is a delicious Indian recipe served as a Soups-Stews.
3.9
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sambhar Masala Recipe
- 200 gram Coriander seeds
- 100 gram Dry red chillies
- 25 gram Black pepper
- 25 gram Cumin seeds
- 25 gram Channa dal
- 25 gram Urad dal
- 25 gram Rice
- 10 gram Fenugreek seeds
- 10 gram Turmeric
- 25 gram Salt
- 5 gram Asafoetida
- 3 Curry leaves stalks
- 5 Cloves
- 2 teaspoon Ghee for roasting
Nutrition
value
value
659
calories per serving
16 g Fat34 g Protein86 g Carbs66 g FiberOther
Current Totals
- Fat16g
- Protein34g
- Carbs86g
- Fiber66g
MacroNutrients
- Carbs86g
- Protein34g
- Fiber66g
Fats
- Fat16g
Vitamins & Minerals
- Calcium876mg
- Iron33mg
- Vitamin A10219mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E3mg
- Copper2mcg
- Magnesium695mg
- Manganese26mg
- Phosphorus706mg
- Selenium31mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi