Current Totals
4 g Fat
10 g Protein
21 g Carbs
14 g Fiber
MacroNutrients
Carbs
21 g
Protein
10 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
146 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment