Masala Bhindi Recipe

Name: Masala Bhindi Recipe
Total time: 35 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Masala bhindi with a savoury taste and dish of bhindi.

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35minstotal

10minsPrep

25minsCook

Recipe Video

Step by step video of how to make Masala Bhindi

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Ingredients For Masala Bhindi Recipe

500 gram Okra
1 onion big size
2 tomatoes medium size
2 Garlic
3 Green chilli
1 teaspoon coriander powder, red chilli powder and turmeric powder
As required Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

1 g Fat
3 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
41 mg
Iron
3 mg
Vitamin A
1891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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