Masala Bhindi Recipe
Recipe By Better Butter
This is a yummy recipe of lady fingers, to be served with some dal rice or roti on the side.
4.3
19 Rating -
Rate
Vegdiet
5minsPrep
10minsCook
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Bhindi Recipe
- 125 grm bhindi
- 1 teaspoon cooking oil
- 1 teaspoon garam masala
- 1/4 teaspoon turmeric powder
- As required Salt
- 1 teaspoon coriander powder
- 1/2 teaspoon saunf
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon amchur powder
Nutrition
value
value
53
calories per serving
5 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter