Mary berry's fettuccine primavera is a meat-free meal of fresh veg in a creamy tomato sauce with pasta ribbons. We've got more mary berry recipes to try.
125 gram Asparagus, trimmed and cut into bite sized pieces
125 gram Broccoli florets
1 Courgette, sliced
Salt and black pepper, to season
3 tablespoon Olive oil
0.5 Red and 1/2 yellow pepper, halved, seeded, and diced
3 Garlic Cloves, Crushed
200 gram 1 can chopped tomatoes
90 gram Frozen petits pois
125 milliliter Double cream
500 gram Fettuccine
4 tablespoon Shredded fresh basil
Nutrition value
133
calories per serving
11 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
11 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
2 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
