Current Totals
6 g Fat
23 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
23 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
242 mg
Iron
5 mg
Vitamin A
320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
3 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment