Ingredients For Cooking Magazines:Marinated Kale And Green Bean Salad Recipe
0.25 cup Olive oil
2 tablespoon Fresh lemon juice
1 tablespoon Honey
0.5 teaspoon Crushed Red Pepper Flakes
1 bunch Largetuscan kale , center ribs and stems removed, leaves cut into0.5-inch strips
Kosher Salt And Freshly Ground Black Pepper
1 pound Green beans, trimmed
Nutrition value
125
calories per serving
11 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
11 g Fat
2 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
