Marias Broccoli Rabe Recipe

Name: Marias Broccoli Rabe Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Broccoli rabe (rapini) sauteed with garlic and dusted with parmesan cheese.

4.2

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40minstotal

20minsPrep

20minsCook

Recipe Video

Step by step video of how to make Marias Broccoli Rabe

ingredients serves

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Ingredients For Marias Broccoli Rabe Recipe

1 pound Broccoli rabe, trimmed
5 tablespoon Extra virgin olive oil
1 Clove Garlic, Minced

Nutrition
value

222

calories per serving

19 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

19 g Fat
3 g Protein
7 g Carbs
1 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
1 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
42 mg
Iron
0 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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