Sautéed Broccoli Rabe Recipe

Name: Sautéed Broccoli Rabe Recipe
Total time: 17 min
Yield: 4
Cuisine: Italian

Recipe By Love and Lemons

This sauted broccoli rabe recipe is a simple, elegant dinner side dish I love to serve it with italian fare, such as pasta or polenta.

4.2

24 Rating -

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Vegdiet

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

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Ingredients for Sautéed Broccoli Rabe Recipe

1/4 bunch Broccoli rabe
1/4 tablespoon Extra virgin olive oil, more for drizzling
1/2 Garlic Cloves, Sliced
0.06 teaspoon Red pepper flakes
As required Sea salt and freshly ground black pepper

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons