Ingredients For Maple-Sweet Potato Casserole Recipe
2 pound Sweet Potatoes
0.25 cup Butter, cut up
0.5 cup Milk
0.25 cup Maple syrup
0.25 teaspoon Ground cinnamon
dash Dash ground red pepper
1 cup Jet puffed miniature marshmallows
Nutrition value
122
calories per serving
2 g Fat3 g Protein22 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
