Cheesy sweet potato casserole Recipe

Recipe By Better Butter

This was a very nice way to prepare sweet potatoes, nice flaver and taste.

4.5
11 Rating -
Rate
Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Cheesy sweet potato casserole
plan
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ingredients serve

Ingredients for Cheesy sweet potato casserole Recipe

  • As required Cheesy sweet potato casserole
  • 1/2 cup grated cheese
  • 0.17 cup bread crumbs
  • 0.67 tablespoon chopped parsley
  • 0.67 teaspoon Extra virgin olive oil
  • 0.08 unsalted butter melted
  • 1 garlic cloves grated
  • 0.67 teaspoon Oregano
  • As required Salt
  • 0.33 teaspoon freshly ground black pepper
  • 0.17 kilogram sweet potatoes
Nutrition
value
439
calories per serving
16 g Fat21 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    506mg
  • Iron
    5mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    3mg
  • Phosphorus
    366mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter