Simple Mashed Sweet Potato Casserole Recipe
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Don't let lack of time stop you from bringing a delicious dish of caramelized sweet potatoes to your holiday table.
3.8
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Mashed Sweet Potato Casserole Recipe
- 1/2 cup Mashed sweet potatoes
- 0.06 cup Milk, or as needed
- 0.13 cup Maple syrup
Nutrition
value
value
194
calories per serving
4 g Fat4 g Protein36 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs36g
- Fiber3g
MacroNutrients
- Carbs36g
- Protein4g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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