Nutty Sweet Potato Casserole Recipe
Recipe By Tori Avey
Learn a recipe from world war ii, when war rationing prevented cooks from using normal everyday ingredients.
4.9
17 Rating -
Rate
Vegdiet
2hr 30minstotal
30minsPrep
2hr 30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutty Sweet Potato Casserole Recipe
- 2.50 pound Orange sweet potatoes
- 0.34 cup Maple syrup
- 1/2 Large Orange, Zested And Juiced
- As required Salt and pepper
- 0.17 cup Chopped Pecans Or Walnuts
- 0.13 cup Brown sugar
- 1 tablespoon Cold Butter
- 1 tablespoon Flour
Nutrition
value
value
1345
calories per serving
33 g Fat26 g Protein233 g Carbs29 g FiberOther
Current Totals
- Fat33g
- Protein26g
- Carbs233g
- Fiber29g
MacroNutrients
- Carbs233g
- Protein26g
- Fiber29g
Fats
- Fat33g
Vitamins & Minerals
- Calcium161mg
- Iron10mg
- Vitamin A370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9191mcg
- Vitamin B122mcg
- Vitamin C301mg
- Vitamin E2mg
- Copper2mcg
- Magnesium365mg
- Manganese3mg
- Phosphorus748mg
- Selenium35mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey