STEP 1.Fristly boil milk, after boiling milk. Least cool for 3-4 minutes.
STEP 2.Futher add lemon juice in the milk, milk becomes curdle.
STEP 3.Now sieve curdle milk in Muslim clothe.
STEP 4.And squeeze extra water, chenna becomes ready.
STEP 5.Add ready chenna into a pan,add mango puree, sugar and cook until mixture becomes dry.
STEP 6.Now add pinch of food colour mix it well.
STEP 7.Futher add cardamom powder and combined well.
STEP 8.Make shapes of sandesh from this mixture. Also garnishing with chopped pistachios.
STEP 9.Ready sandesh for bhog and serve.
Nutrition value
423
calories per serving
24 g Fat11 g Protein41 g Carbs1 g FiberOther
Current Totals
24 g Fat
11 g Protein
41 g Carbs
1 g Fiber
MacroNutrients
Carbs
41 g
Protein
11 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
318 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
