Mango Chana Dal Halwa Recipe

Name: Mango Chana Dal Halwa Recipe
Total time: 180 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Typically chana dal halwa is prepared using milk, dal, but if you add mangoes to it, it will become totally new dessert!!.

4.1

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Vegdiet

3hr total

2hr Prep

1hr Cook

ingredients serves

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Ingredients For Mango Chana Dal Halwa Recipe

2 cup Chana dal
0.25 cup mango pulp
1 cup Sugar
2 cup Milk +3/4 cup for soaking dal
0.5 cup Fresh cream
1 teaspoon Green cardamom powder
1 cup Ghee
0.25 cup Chopped nuts

Nutrition
value

348

calories per serving

12 g Fat14 g Protein46 g Carbs8 g FiberOther

Current Totals

12 g Fat
14 g Protein
46 g Carbs
8 g Fiber

MacroNutrients

Carbs
46 g
Protein
14 g
Fiber
8 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
91 mg
Iron
4 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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